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How to Make Japanese Friends in Tokyo as a Foreigner

25 January 2026
SewaYou
Moving to Tokyo can feel isolating. Here are practical ways to build genuine friendships with Japanese people β€” not just other expats.
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Tokyo is one of the most exciting cities in the world β€” millions of people, endless neighborhoods to explore, and a culture that runs deep. But if you've moved here as a foreigner, you've probably noticed something: making real Japanese friends isn't easy.

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Sure, you might have coworkers who are friendly. Maybe you've met other expats at international parties. But genuine friendships with Japanese people? That's a different challenge altogether.

You're not alone. This is one of the most common struggles foreigners face in Japan. Let's talk about why it's hard β€” and more importantly, what actually works.

Why Making Japanese Friends Feels So Hard

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The Language Barrier Is Real

Even if you speak some Japanese, casual conversation requires a different skill set than textbook Japanese. Jokes, slang, and cultural references can make you feel like you're always one step behind.

And here's the thing β€” many Japanese people feel the same way about their English. They might want to talk to you but feel embarrassed about making mistakes. This creates a standoff where both sides are interested but hesitant.

Social Circles Are Already Established

In Japan, many friendships form during school years and stay tight for life. By the time people reach adulthood, their social circles are often "complete." Breaking into these established groups as an outsider isn't impossible, but it takes more effort.

Cultural Differences in Friendship

Japanese friendships often develop slowly, through repeated interactions over time. The Western approach of quickly becoming "best friends" after a few hangouts doesn't translate directly. What might feel like distance is often just a different pace.

What Actually Works

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1. Learn Some Japanese (Even If It's Not Perfect)

You don't need to be fluent. Even basic conversational Japanese shows effort and respect. Most Japanese people will appreciate your attempt and be more willing to meet you halfway.

Focus on practical conversation skills rather than textbook perfection. Being able to chat about everyday topics matters more than knowing obscure kanji.

2. Find Shared Interests

The easiest path to friendship anywhere is shared activities. In Tokyo, this could mean:

When you're focused on an activity together, conversation flows naturally. The pressure of "making friends" disappears.

3. Be Consistent and Show Up

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Japanese friendships are built through repeated contact. Going to the same cafΓ©, attending the same weekly class, or being a regular at local events helps people recognize you and feel comfortable approaching you.

One-time encounters rarely turn into friendships here. Consistency matters.

4. Use Apps Designed for Connection

Language exchange apps have become a legitimate way to meet people in Tokyo. Unlike dating apps, the explicit purpose is cultural exchange and friendship.

SewaYou was built specifically for this β€” connecting people in Japan who want to meet, practice languages, and build real friendships. The map feature lets you find people nearby, making it easy to actually meet up rather than just chat online forever.

5. Don't Just Hang Out With Other Foreigners

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It's comfortable to stick with people who share your background. But if your goal is to make Japanese friends, you need to put yourself in situations where you're the only foreigner β€” or one of few.

This might feel uncomfortable at first. That's okay. Growth happens outside comfort zones.

6. Be Patient and Persistent

Some friendships will take months to develop. Some people you meet won't become close friends, and that's normal. The key is to keep putting yourself out there without getting discouraged.

The foreigners who build strong Japanese friendships aren't necessarily the most outgoing or the best at Japanese. They're the ones who stayed consistent over time.

Common Mistakes to Avoid

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Expecting instant deep friendship β€” Japanese friendships often start surface-level and deepen gradually. Don't mistake politeness for disinterest.

Only talking about Japan β€” Yes, cultural exchange is great. But people want to be seen as individuals, not representatives of their entire country.

Giving up too quickly β€” If someone seems busy or distant at first, it might just be their personality or circumstances. Give relationships time to develop.

Treating language exchange as free lessons β€” The best language exchanges are balanced. Show genuine interest in helping your partner too.

The Reality Check

Building friendships in a foreign country takes effort. There's no hack or shortcut that makes it instant. But the friendships you build will be worth it β€” they'll give you a deeper connection to Japan that tourists and short-term visitors never experience.

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Tokyo has millions of people. Some of them are looking for exactly what you're looking for β€” genuine connection across cultures. Your job is to make yourself findable and to keep showing up.

Ready to start? Download SewaYou and see who's nearby. Your next friendship might be closer than you think.

Want to meet new people nearby? Try out our app SewaYou ~
App Store
Play Store

SewaYou Team
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SewaYou Team
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